Deserving Wellness, LLC.
Client-driven wellness and health coaching. Everyone deserves wellbeing!
Deserving Wellness, LLC.
Client-driven wellness and health coaching. Everyone deserves wellbeing!
About Deserving Wellness
Our Background
People deal with unhealthy habits and confusion around directions received from their medical providers.
However, no one can change other people. Any modification of behavior must be originated by and adapted into the lives of each individual.
The coaching program taught at the University of Arizona incorporates psychological and motivational studies in their program which initially helped substance abusers. Since then, the program has been improved and formatted for the help of the everyday person; for those who actively want to make changes in their behaviors or mindsets.
As an RN, certified in this program, Mary now uses these principles to help those improve their own self care. Recently receiving the National Board Certification of Health and Wellness (NBC-HWC) ensures that clients will receive the most up to date health coaching and advice. Coaching sessions are rooted in these theologies!
Our Model
BASIC UNITS OF HEALTH
Nutrition
Resilience (Stress Management)
Sleep
Exercise
Relationships
Environment
Spirituality
Coaching Is:
- Client-Driven
- Includes Body, Mind, and Spirit
- Collaborative
- Includes Self-Care and Self-Empowerment
- Is NOT a substitute for mental or physical health directed by a medical professional
Our Certifications
Contact Us
Send us your thoughts or messages!
We can meet in person in Raleigh or online through Zoom.
